Reflection

reflection.app · checked 15 Oct 2026

#3 · AI Journal Apps

Visit reflection.app ↗ Alternatives Reflection vs Dayora

How it plugs in

NoPublic API

NoOpen source

YesFree tier

Signal on AI Journal Apps6.7#3 of 27

Reflection is an AI-powered journaling and mental-wellness coach intended to build a consistent self-reflection habit.

Pricing

Free ForeverUnlimited private entries · iOS, Android and web · one photo per entry · limited syncing · prompts · reminders · no adsFree
Premium Annual$5.75 per month, billed annually · Unlimited AI search and insights · AI writing support · cross-device syncing · custom templates and tags · multiple photos · rich text · advanced privacy · PDF export$5.75/mo
Premium YearlyPer month, billed annually. · Unlimited AI search and insights · AI writing support · cross-device syncing · multiple photos · rich text · advanced privacy settings · PDF exports$5.75
Premium Monthlyper month · Unlimited AI search and insights · AI writing support · cross-device syncing · custom templates and tags · multiple photos · rich text · advanced privacy · PDF export$8/mo

As reflection.app lists them, checked 15 Oct 2026.

Near it

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Runs on

Web
Windows
Mac
Linux
iOS
Android

Facts

Website: reflection.app
Price: Free tier
Free trial: Yes
AI Coach: The coach asks follow-up questions based on what the user wrote and can analyze entries for patterns and mood.
AI controls: Users can disable all AI features with a toggle while continuing to use the rest of the app.
AI data use: Reflection says journal data is not used to train AI models and that AI features can be disabled.
Ask Your Journal: Natural-language questions can search the journal archive and return conversational answers about patterns, people and past feelings.
Company founders: The official FAQ says Reflection was started by brothers Dave and Mike Radparvar, who also run Holstee.
Company headquarters: Crunchbase lists Reflection.app headquarters in San Francisco, California, United States.
Company size and founding: LinkedIn lists Reflection as privately held, founded in 2022, with 2–10 employees.
Compliance: The maker says journal data is stored with Google Cloud, which it describes as certified for ISO/IEC 27001, SOC 1, and SOC 2, and adherent to GDPR.
Documentation depth: Documentation includes setup FAQs, import guidance, MCP connection instructions and feature-specific help pages.
Free plan limit: The free plan limits cross-device syncing and allows one photo per entry; Premium includes unlimited syncing and multiple photos.
Google Play availability: The Android listing reports more than 100,000 downloads and an Everyone content rating.
Guided content: The journaling library includes more than 100 expert-led guides and programs.

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AI Journal Apps#3 of 27

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